Poha is a popular and traditional Indian breakfast dish that originated in the Indian state of Maharashtra but is now widely eaten across the country. It’s a quick and easy dish to make and is often served with a cup of hot tea or coffee. Poha recipe is very easy to make.
Poha is a great breakfast dish for people who are looking for a quick and easy meal that is also healthy and nutritious. Flattened rice flakes, the main ingredient of Poha, are a good source of carbohydrates and provide energy to start the day. They are also low in fat and gluten-free, offering them a healthy alternative for those who have celiac disease or gluten sensitivity.
The other ingredients in Poha, such as peanuts, green chili, and curry leaves, add flavor as well as vitamins, minerals, and antioxidants to the dish. Peanuts are a good source of protein and healthy fats, while green chili and curry leaves are rich in vitamin C and other important nutrients.
It’s also a versatile dish that can be customized to suit individual tastes and preferences by adjusting the seasoning and adding or omitting certain ingredients.
Overall, Poha is a delicious and nutritious breakfast dish that is easy to prepare and customize according to your preferences.
Poha Ingredients
Table of Contents
- 2 cups thick (mota) poha
- 2 tablespoons oil
- 1/2 teaspoon black mustard seeds
- 3 tablespoons peanuts
- 1/2 cup onion chopped into very small pieces
- 6 curry leaves
- 1 green chili, minced
- 1/2 cup boiled, peeled, cubed potato or frozen green peas. Both are optional.
- 1/2 teaspoon turmeric powder
- 1 teaspoon lime juice
- 2 tablespoons chopped cilantro for garnish
Poha Recipe Method
- Wash the Poha with cold water while it is in a colander. Discard to drain. Because the Poha shouldn’t sit for more than 10 minutes, do this right before cooking (or it will get mushy).
- Heat oil in a frying pan and add black mustard seeds. Add the peanuts when they pop, and cook on medium heat, stirring occasionally, until lightly browned.
- After that, add the green chile, onion, and curry leaf. Once the onion is transparent, sauté it on medium heat.
- Then, if using, add the cubed potatoes or green peas. Stir well.
- Season with turmeric and salt. Cook for a few seconds after stirring.
- Add lime juice and the Poha that has been drained. Cook on low heat for 3 minutes.
- Garnish with cilantro, if desired.
Also Read: Dosa Recipe
Poha Breakfast Recipes
Ingredients
- 2 Cup thick (mota) poha
- 2 tablespoons oil
- ½ teaspoon black mustard seeds
- 3 tablespoons peanuts
- ½ cup onion chopped into very small pieces
- 6 curry leaves
- 1 green chili, minced
- ½ boiled, peeled, cubed potato or frozen green peas Both are optional
- ½ teaspoon turmeric powder
- 1 teaspoon lime juice
- 2 tablespoons chopped cilantro for garnish
Instructions
- Wash the Poha with cold water while it is in a colander. Discard to drain. Because the Poha shouldn’t sit for more than 10 minutes, do this right before cooking (or it will get mushy).
- Heat oil in a frying pan and add black mustard seeds. Add the peanuts when they pop, and cook on medium heat, stirring occasionally, until lightly browned.
- After that, add the green chile, onion, and curry leaf. Once the onion is transparent, sauté it on medium heat.
- Then, if using, add the cubed potatoes or green peas. Stir well.
- Season with turmeric and salt. Cook for a few seconds after stirring.
- Add lime juice and the Poha that has been drained. Cook on low heat for 3 minutes.
- Garnish with cilantro, if desired.
Video
FAQ’s
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